I got a personal trainer to be pushed to my limits and do things I couldn’t (or wouldn’t!) do by myself. Panli pushes me out of my comfort zone and has taken me to my next level of strength over the past year and a half. We have annual goals, check body fat every year and I (and others!) see such a physical difference in my body. He ensures my form is right and I’ve quickly been increasing my strength and PBs on weightlifting!